class
Confidence-boosting tips for fitness class first-timers
(BPT) – You’ve joined a health club and now you’re curious about fitness classes. You’re almost ready to sign up for an indoor cycle, yoga or strength-training class, but something stops you. You feel nervous and uncomfortable and decide to wait. Group fitness classes are a fantastic way to exercise because you’re guided by an […]
Yoga For Modern City Life: Most Urbanites Start With A Class
The best place to start is with a class, where a teacher can show you how to adapt poses using props and help you learn proper technique for the postures.
Everett Doctor Offers Weight-loss Class, 10 Sensible Tips
Published: Tuesday, November 19, 2013, 12:01 a.m. In order to help patients, Everett Clinic physician Cheryl Beighle knew she first had to overcome her own addiction: Peanut M&Ms.The candy triggers the same response in her brain as a cocaine addict’s, she said. “The same part lights up.”Eliminating the trigger food that hijacks mind control is […]
Grandparenting Class At Middleburg Heights' Southwest General Health Center Offers New Tips, Methods In Infant Care
MIDDLEBURG HEIGHTS — A grandparent. Its a stage in life every parent hopes to experience. When my daughter and son-in-law told us they were expecting a baby, my husband and I were thrilled. Having raised a strong-willed daughter and a spirited son, I knew how to be a mom. Those infant and toddler stages, though, […]
College Fitness: 5 Tips For Staying In Shape
Many college freshmen are flocking to campuses this month, in cars packed with dorm accessories–and perhaps tearful parents. After students say goodbye to their families and hello to their new roommates, the enormous lifestyle changes of college life will start setting in: Tougher classes. All-nighters. Shared rooms. Parties. Because of these newfound freedoms, distractions, and […]
Unitedhealthcare And Bronner Bros. Host Third Annual "hair Fitness" Contest And Class To Promote Exercise-friendly …
ATLANTA–(BUSINESS WIRE)– UnitedHealthcare and Bronner Bros.[1] are hosting the third annual Hair Fitness competition for exercise-friendly hairstyles at the Bronner Bros. International Hair Show, a trade show that draws 60,000 hairstylists from across the nation. The Hair Fitness competition will take place Sunday, Aug. 5, during the Bronner Bros. International Hair Show at the Georgia […]