choices
Need care today? Here are 4 choices to try before the emergency room
(BPT) – A health concern rarely strikes when it’s convenient for you, and in most cases it occurs at the worst possible time. When you need care and don’t have time to schedule an appointment, what do you do? You head to the emergency room, of course. You wait in the long ER lines and […]
Making Healthy Food Choices
Vegetables, fruits, and grains are normally low in Fat and have no cholesterol. Most are great sources Of dietary fiber, complex carbs, and vitamins. The American Heart Association recommends that you Eat foods that are high in complex carbs and fiber. Below are some tips for making healthy food choices: – Coconut is high in […]
Healthy Food Choices
Eating healthy is something we all would like to do, Although it can be hard. In order to eat healthy, you Must first make the right food choices. Eating healthy Is all about what you eat, which makes the choices very Crucial to your results. Grains You should consume 6 ounces of grains per day. […]
Healthy Lifestyle Choices May Dramatically Reduce Risk Of Heart Attack In Men
Rachel Cagan, American College of Cardiology[1] Four out of five heart attacks may be prevented with healthy behaviors Following a healthy lifestyle, including maintaining a healthy weight and diet, exercise, not smoking and moderating alcohol intake, could prevent four out of five coronary events in men, according to a new study publishing Sept. 22 in […]
Do gut bacteria rule our minds? In an ecosystem within us, microbes evolved to sway food choices
It sounds like science fiction, but it seems that bacteria within us — which outnumber our own cells about 100-fold — may very well be affecting both our cravings and moods to get us to eat what they want, and often are driving us toward obesity. In an article published this week in the journal […]
Do gut bacteria rule our minds? In an ecosystem within us, microbes evolved to sway food choices
It sounds like science fiction, but it seems that bacteria within us — which outnumber our own cells about 100-fold — may very well be affecting both our cravings and moods to get us to eat what they want, and often are driving us toward obesity. In an article published this week in the journal […]
Diet And Exercise Are Important Choices For A Healthy Lifestyle
You met Doug and Amy last week and heard their story. I will refresh your memory a bit and then pick up where we left off. As you might recall Doug was having severe health problems, he had been diagnosed with Metabolic Syndrome, a cluster of conditions increased blood pressure, high blood sugar level, excess […]
Making Pants Fit With Healthy Lifestyle Choices
Representatives of health, nutrition and wellness from across Summit County sat down to a healthy lunch to brainstorm goals for the Summit County Health Assessment at a PANTS coalition meeting Thursday. The Physical Activity and Nutrition Team of the Summit (PANTS) advocates healthy eating and active lifestyles within the Summit County community. The purpose of […]
Healthy Lifestyle Choices For Cancer Patients
$NEWLINE $NEWLINE$BEGINSCRIPT type=”text/javascript” src=”http://alt.coxnewsweb.com/daytondailynews/hottopics/medley-bootstrap.js”>$ENDSCRIPT$NEWLINE$BEGINSCRIPT type=”text/javascript”>$NEWLINEvar hot_topics = new hot_topics();$NEWLINEhot_topics.setNumberOfItems(6);$NEWLINE$NEWLINE$NEWLINE// SOLD – NCO – Southwest Ohio Symphonic Band – #19358 | February 24 – March 2 (1 of 2)$NEWLINEhot_topics.addLink({$NEWLINE link:”http://bit.ly/SWOhioSymphonic”,$NEWLINE text: “An Irish Spring in Middletown, March 3”,$NEWLINE start: “2013/02/24”,$NEWLINE thru: “2013/02/26″,$NEWLINE sites: [‘journal-news’, ‘middletownjournal’, ‘oxfordpress’, ‘todayspulse’]$NEWLINE});$NEWLINE// SOLD – NCO – Southwest Ohio Symphonic Band – […]




