choice
The smart advice that makes clean eating an attainable lifestyle choice
(BPT) – Healthy eating trends come and go. Sometimes the fads are extreme, over-the-top and hard to maintain, but others offer simple, attainable changes that make them well worth incorporating into your lifestyle. Clean eating, actively seeking out foods that are minimally processed with simple, natural ingredients, is a relatively recent food trend that’s well […]
Canola oil may be an oil of choice for people with type 2 diabetes
Canola* is Canada’s oil and new research from St. Michael’s Hospital suggests it should also be one of the oils of choice for people with Type 2 diabetes. Dr. David Jenkins, head of the hospital’s Clinical Nutrition and Risk Factor Modification Centre, compared people with Type 2 diabetes who ate either a low glycemic index […]
Instagram Thinspo Ban Wont Combat Pro-eating Disorder Web Content
Now Instagram is under fire for failing to adequately ban images that promote unsafe (and sometimes deadly[1]) dietary practices. According to the Telegraph[2], Beat, a UK organization that works to aid those grappling with eating disorders, believes the popular photo-sharing site could be doing more to remove photos that may be classified as thinspo. “It’s […]