bodybuilding
HDT: Hyper-Density Training (More Results in Less Time!)
[ This article by Jon Benson cuts through the enjoyed that is floating about in cyberspace when it comes to weight loss and fitness. I Jon Benson. you give it a read! It's worth 5 minutes… trust me! ] All this past week I’ve been telling you about this: 7 and 14-Minute Workouts here <—new.page […]
My “Dirty” Physique Shots
[ You learn something new every day, right? Well, today I learned something new from fitness author Jon Benson. He has given me today to share it with you. Let me know what you think by commenting below! ] Hey… HEY! Keep your mind out of the gutter! By “dirty” I mean down and dirty… […]
Working Out Only 1 Day Out Of 3?
[ This article by Jon Benson cuts through the enjoyed that is floating about in cyberspace when it comes to weight loss and fitness. I fitness guru Jon Benson. you give it a read! It's worth 5 minutes… trust me! ] Can you workout only one day out of three and make gains? I certainly […]