Beyond

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How to build healthy habits for the school year and beyond

(BPT) – Bells are ringing across the country as kids settle into classrooms for a year full of fun, friendship and plenty of learning. While exciting, adjusting to new school schedules is a hectic time. Healthy habits are often forgotten as the focus shifts to studies, assignments and extracurriculars. “Parents and caregivers can make a […]

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Go Beyond Pink during National Breast Cancer Awareness Month

(BPT) – This October, there will be lots of pink ribbons, shirts, and pins all across the United States supporting early breast cancer survivors. But, it is also important to acknowledge the approximately 151,000 U.S. women currently living with metastatic breast cancer (MBC), the most advanced stage of the disease. These women can have a […]

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How to Breathe Easier with Asthma this Winter: Setting Asthma Goals Now Can Keep You Chilled Out for the Holidays and Beyond

(BPT) – For the 25 million Americans who have asthma, wintry weather can take a real bite out of holiday fun. Cold weather is a common asthma trigger, especially for severe symptoms, and for many people, asthma attacks happen more often in the winter. That’s because winter means more time spent indoors, with exposure to […]

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Exercise following bariatric surgery provides health benefits beyond weight loss

A new study by researchers at the Florida Hospital — Sanford-Burnham Translational Research Institute for Metabolism and Diabetes (TRI-MD) shows that patients who moderately exercise after bariatric surgery (weight-loss surgery) gain additional health improvements in glucose metabolism and cardiorespiratory fitness compared to patients who lead a sedentary lifestyle after surgery. The findings confirm the physiological […]

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Get the most nutrition from your calories and ‘enjoy the taste of eating right’ during National Nutrition Month and Beyond

While taste drives most food choices, eating nutrient-rich foods that provide the most nutrition per calorie is one of the best ways to “Enjoy the Taste of Eating Right,” according to the Academy of Nutrition and Dietetics. As part of the 2014 National Nutrition Month® theme, the Academy encourages everyone to choose the most nutritionally-packed […]

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