balanced
3 simple tips to get delicious, balanced weeknight meals on the table
(BPT) – Weekday schedules get crazy, which is why the first casualty of all that chaos is the family dinner. While most families say eating together is a high priority, day-to-day reality is different. According to a 2013 poll by NPR and the Robert Wood Johnson Foundation, only half of children in the U.S. are […]
Fresh ways to enjoy pizza night and make a balanced meal
(BPT) – You know a balanced diet that includes plenty of fruits and vegetables is best for your health, but achieving that can be a challenge given everything you have to accomplish in a day. Daily meal planning doesn’t have to be such a chore if you turn to your freezer for a little help. […]
Junk food makes rats lose appetite for balanced diet
A diet of junk food not only makes rats fat, but also reduces their appetite for novel foods, a preference that normally drives them to seek a balanced diet, reports a study published in the open-access journal Frontiers in Psychology. The study helps to explain how excessive consumption of junk food can change behavior, weaken […]
7 Tips For Natural Gallbladder Remedies Presented By Balanced Health Today
Gallbladder removal surgery can be avoided! BalancedHealthToday.com presents information on herbs and amino acids that can dissolve gallstones and rejuvenate the health of your gallbladder. Kahului, HI (PRWEB) December 11, 2012 Gallbladder removal surgery[1], or cholecystectomy, is one of the most common surgical procedures performed in the US. This surgery completely removes the gallbladder from […]
Recipe For A Slimmer Waistline: One Part Balanced Diet, One Part Exercise
The key to leading a healthy lifestyle is simple: eat a balanced diet and exercise. But as a registered dietitian, I understand that marrying these two things is more of an aspiration than a reality. Unfortunately, of the two, exercise is often found at the bottom of our list of priorities. And it is this […]