Arnold Schwarzenegger
How to Gain Muscle Slowly
I’m laughing a little bit here and you’ll see why soon… We have heard for years about how the body can only gain so much muscle in a month, year, etc. I remember Mike Mentzer in a seminar talked about how slow muscle growth is, he used Danny Padilla as an example, he said that […]
Arnold Schwarzenegger Arm Workout
Why is it that over thirty years after he retired from bodybuilding competition, Arnold Schwarzenegger is even more popular than many of the bodybuilders competing today? Is it because of his movies? Or the fact he was the Governor of California? Or maybe it’s because he holds the Arnold Bodybuilding, Fitness and Sports Festival in […]