apps
Playing hunger games: Are gamified health apps putting odds in your favor?
For many people, finding motivation to exercise is a challenge. Thankfully, there are Zombies chasing you. At least that’s the approach of Zombies, Run! — one of more than 31,000 health and fitness apps on the market today, and one of the growing number of apps that use games to increase physical activity. Gamification is […]
5 Fitness Apps That Get Results
Getting fit no longer requires a pencil-and-paper workout plan or a hardback diet book — just your smartphone. STORY HIGHLIGHTS The latest apps can aid you in reaching your fitness goals Some provide workout accountability; others help count calories You can track your runs and even run from zombies (Health.com) — Looking for a new […]
5 Fab Fitness Apps
Looking for a new way to reach your fitness goals? Nows the time to check out some of the hottest fitness apps for the new year. Getting fit no longer requires a pencil-and-paper workout plan or a hardback diet book. The latest apps can aid your fitness goals through interactive features, instant stats and tips, […]
Diet Apps Don't Always Help With Motivating Weight Loss, Say Experts
A lot of us fall back on dieting[1] apps to make staying in shape easier but new research has revealed that often, they just don’t work. One of the main reasons is because they often fail to provide motivational support and tips on changing behaviour. A study into 30 of the most popular diet apps, […]
Top 3 Apps For A Healthy Lifestyle
Reliable apps like Health Buddy make it easy to stay fit and healthy. (Thinkstock photo) The advent of the smartphone has made managing your personal health and fitness simpler than ever. With just three apps Health Buddy for instant access to medical information, iDAT to help you keep track of your daily diet and exercise, […]
Hcgtreatments / Diet Doc Hcg Diets & Weight Loss Plans Announces New Weight Loss Apps For Ipad And Iphone
Diet Doc Plans announced new apps for the iPad and the iPhone, intended to help dieters log foods eaten while following a diet plan to make healthy choices. Houston, TX (PRWEB) December 07, 2012 Diet Doc announced their new weight loss apps for the iPad and the iPhone, developed using the latest and the most […]
The 8 Best Smart Phone Apps For Weight Loss
(Image credit: AFP/Getty Images via @daylife) Now that Ive become acclimated to my iPhone, Ive started discovering the power of Apps. Since my whole philosophy is centered around using what you have to get the results you want why not use whats right in your pocket? Best of all, these apps are all free downloads and available on […]