Aging

rp_350px-B_vitamin_supplement_tablets.jpg

Healthy Aging With Vitamins

Healthy Aging with Vitamin and Supplements The aging progression in our bodies is an on going thing each day of our lives. Bringing the clock to a standstill is out of the questions so we need to take care of ourselves on a daily basis. It is a known fact that as we age we […]

Continue Reading
rp_350px-Womens_Health_Protective_Assn_font_116_jeh.jpg

Women’s Health Advice: Discover Anti Aging Vitamins

Women age as their body cells die and when new healthy cell generation is hindered simultaneously. Premature aging can result from inadequate nutrition caused by years of poor dietary habits. Why? Because our bodies need certain amounts of vitamins to produce healthy cells and repair damaged cells. For many women, healthy cells can promote anti […]

Continue Reading
default

Healthy lifestyle may buffer against stress-related cell aging

A new study from UC San Francisco is the first to show that while the impact of life’s stressors accumulate overtime and accelerate cellular aging, these negative effects may be reduced by maintaining a healthy diet, exercising and sleeping well. “The study participants who exercised, slept well and ate well had less telomere shortening than […]

Continue Reading
2014/07/cd913_fitness_41n10kXhsHL._SL160_

Strategy proposed for preventing diseases of aging

Medicine focuses almost entirely on fighting chronic diseases in a piecemeal fashion as symptoms develop. Instead, more efforts should be directed to promoting interventions that have the potential to prevent multiple chronic diseases and extend healthy lifespans. Researchers writing in the journal Nature say that by treating the metabolic and molecular causes of human aging, […]

Continue Reading
rp_51RVbB6QLmL._SL160_OU01_SS160_.jpg

Healthy Aging: Its In Your Genes But New Research Study Suggests You Can Take Steps To Shift The Balance.

This article is sponsored by Health, Fitness & Body Building Wyckoff, NJ (PRWEB) August 29, 2013 A new research study conducted by Serena Dato et al.*, and published in the August 2013 issue of the International Journal of Molecular Sciences, cites oxidative stress as both the cause and consequence of impaired functional homeostasis characterizing human aging. […]

Continue Reading
rp_51bKuVIC7kL._SL160_OU01_SS160_.jpg

Tips To Protect Your Aging Eyes

Aging eyes bring more than crow’s feet and wrinkles. It’s what you can’t seethe health of your eyesthat is the bigger concern, doctors say. By the age of 40, many people may begin coping with vision problems they didn’t have before. These might include dry eyes and presbyopia, or an inability to focus on objects […]

Continue Reading
rp_51RVbB6QLmL._SL160_OU01_SS160_.jpg

4 Keys To Healthy Aging: Study

Following a healthy lifestyle is a lot like collecting compound interest on a loan or investment, one expert says. STORY HIGHLIGHTS If you’re only practicing some healthy habits, you could be missing out on the full benefits The four behaviors together seem to produce a compound benefit A study looks at 5,100 middle-aged people to […]

Continue Reading
rp_51br4Say2OL._SL160_OU01_SS160_.jpg

24 Hour Fitness Celebrates Active Aging Week

SAN RAMON, Calif.–(BUSINESS WIRE)– 24 Hour Fitness[1], a member of the International Council on Active Aging (ICAA), is proud to announce its support of Active Aging Week (Sept. 23-29) – an annual event sponsored by ICAA that promotes healthy lifestyles among older adults. Marking the second year 24 Hour Fitness has sponsored Active Aging Week, […]

Continue Reading