activity

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Fitbit Wireless Activity Cargo HR Wristband, Black, Small

See if you agree with the following statement. Fat loss and weight loss are essentially the same thing, interchangeable. If, like many people, said yes, you guessed wrong. Fat loss and weight loss are not the same thing at all. In fact, they are not even close. If you browse the diet book section of […]

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Go play outside: Outdoor time promotes physical activity in youth

The World Health Organization recommends that youth participate in a minimum of 60 minutes of moderate to vigorous physical activity (MVPA) each day. Studies have shown that youth experience most of their MVPA during school hours. Therefore, it stands to reason that increasing outdoor time after school hours would increase MVPA. In a new study […]

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Statin use associated with less physical activity

One of the longest studies of its type has found that use of statins in older men is associated with less physical activity, a significant issue for a population that’s already sedentary. The findings, published in JAMA Internal Medicine, raise concerns about a decline in much-needed physical activity among men who take some of the […]

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Physical activity helps maintain mobility in older adults

It’s something we’ve all heard for years: Exercise can help keep older adults healthy. But now a study, the first of its kind to look at frail, older adults, proves that physical activity can help these people maintain their mobility and dodge physical disability. A new University of Florida study shows daily moderate physical activity […]

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New residential activity course helps recovering Armed Forces personnel

Participating in a new five day course involving adaptive sport and adventurous training significantly improved the mental wellbeing of in-service wounded, sick and injured UK Armed Forces personnel. This is the finding of Suzanne Peacock and colleagues from Leeds Metropolitan University to be presented at the British Psychological Society annual conference today, Thursday 8 May […]

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Physical activity associated with lower rates of hospital readmission in patients with COPD

Patients with chronic obstructive pulmonary disease (COPD) who participated in any level of moderate to vigorous physical activity had a lower risk of hospital readmission within 30 days compared to those who were inactive, according to a study published today in the Annals of the American Thoracic Society. Researchers examined the electronic health records of […]

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Heart attacks, stroke at work often follow vigorous physical activity, study finds

Firefighters who died of heart attacks and other vascular problems such as stroke while on the job were most often doing vigorous physical activity right before the attack, according to a study released today that will be presented at the American Academy of Neurology’s 66th Annual Meeting in Philadelphia, April 26 to May 3, 2014. […]

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