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My Healthy Lifestyle Lie: I Was So Ashamed About Misleading My Doctor That I Lost 7 Stone

Sitting in his doctors surgery for his regular diabetes check-up, John Batterbee breezily explained how he had his condition under control. The only problem was that his tale of a healthy lifestyle was a pack of lies. One glance at Johns medical notes by his doctor revealed a different picture. And as soon as John […]

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7 Tips For Natural Gallbladder Remedies Presented By Balanced Health Today

Gallbladder removal surgery can be avoided! BalancedHealthToday.com presents information on herbs and amino acids that can dissolve gallstones and rejuvenate the health of your gallbladder. Kahului, HI (PRWEB) December 11, 2012 Gallbladder removal surgery[1], or cholecystectomy, is one of the most common surgical procedures performed in the US. This surgery completely removes the gallbladder from […]

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7 Tips For Improving Your Workout

Credit: Noah Neiman Celebrity trainer and fitness instructor Noah Neiman of Barrys Bootcamp offered these tips for improving your workout and day-to-day lifestyle. Follow him on Twitter @noahDneiman: How to Spice Up Your Exercise Routine: 1. Do High Intensity Interval Training (H.I.I.T.): While there have always been disparaging views on the best forms of fitness throughout the years, […]

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7 Tips For Muscle Building

Maybe you’ve had sand kicked in your face. Maybe you’ve lost one too many attainable women to beefier guys. Or maybe you’ve read so much about weight loss that actually admitting you want to gain weight is a societal taboo. Whatever the reason, you want to bulk up. Now. But forget about your alleged high-revving […]

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