Supplements

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4 Resistance Training Myths Exposed

By Dave Tai (guest contributor) Misconceptions lead to inaccurate assumptions, and when spread, these assumptions evolve into myths. These myths in themselves are not harmful; however, people who believe in them will often spend hours week after week working on something completely ineffective and then give up trying altogether. Knowing the truth about these myths […]

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Bollywood’s Fitness Fanatics And Their Tips

Mumbai, March 5 — It’s March. Have you forgotten your New Year’s resolution to get in shape? We thought as much. So we got Shama Bhagat to ask Akshay Kumar, Sonakshi Sinha, Anil and Sonam Kapoor for tips to re-inspire you. My day ends with an hour of meditation: Akshay Kumar Akshay Kumar was a […]

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Bollywood's Fitness Fanatics And Their Tips

Mumbai, March 5 — It’s March. Have you forgotten your New Year’s resolution to get in shape? We thought as much. So we got Shama Bhagat to ask Akshay Kumar, Sonakshi Sinha, Anil and Sonam Kapoor for tips to re-inspire you. My day ends with an hour of meditation: Akshay Kumar Akshay Kumar was a […]

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Medport's(r) Fit & Fresh(r) Brand Epitomizes Healthy Eating On The Go

CHICAGO, March 2, 2013 (GLOBE NEWSWIRE) — So what is Fit & Fresh(R) all about? Is it a lifestyle? Is it a brand? It is both. Fit & Fresh is a brand and company that is hyper-focused on providing great solutions for healthy eating on the go — so consumers can stay fit by taking […]

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Seattle Cancer Care Alliance Unveils Steps To Ensure A Healthy Life In Honor Of National Cancer Prevention Month

Newswise SEATTLE Each year more individuals worldwide die from cancer than malaria, tuberculosis and HIV combined. With research showing that many cancers can be prevented with healthy lifestyle choices, Seattle Cancer Care Alliance (SCCA) is working to raise awareness of preventive tactics in honor of National Cancer Prevention Month. In the past year, SCCA has […]

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Congressman Danny Davis Brings Ask, Listen, Learn To Anna Langford Community Academy

Program encourages kids to “say ‘YES’ to a healthy lifestyle and ‘NO’ to underage drinking” CHICAGO, Feb. 22, 2013 /PRNewswire-USNewswire/ –Today, Congressman Danny Davis (D-IL) partnered with The Century Council’s Ask, Listen, Learn[1] : Kids and Alcohol Don’t Mix program to embolden 100 students at Anna Langford Community Academy to “say ‘YES’ to a healthy […]

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Metagenics Launches Firstline Therapy Healthy Transformation Weight Loss Program

ALISO VIEJO, Calif.–(BUSINESS WIRE)– Today, Metagenics, Inc.[1], a nutrigenomics[2] and lifestyle medicine company focused on improving health, introduced the FirstLine Therapy Healthy Transformation Weight Loss Program, a 12-week nutritional and lifestyle program to help patients improve their lives. This program was modeled after a recent clinical study in which patients lost weight and showed significant […]

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Health Watch: Separating Weight-loss Fact From Fiction

Losing weight can dramatically improve your emotional and physical health, but it’s often a slow process. Millions of American adults use dietary supplements to lose weight, choosing a range of products that claim to decrease appetite, block fat absorption or increase metabolism. But with hundreds of products on the market, how do you determine which […]

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5 Strange Fitness Tips That Work

Keep your hands cold Ever thought about adding ice to your water bottle? If you havent and you want to improve the amount of time you can exercise for, it might be worth giving a go. A study conducted by a researcher at Stanford University School of Medicine found that obese female participants held a […]

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Life Long Weigh Develops New Weight Loss Houston Programs

HOUSTON, Feb. 5, 2013 /PRNewswire-iReach/ — Millions of people want to lose weight and get a healthier, leaner body. According to the Centers for Disease Control, nearly 36 percent of the adult American population is obese, and obesity-related conditions such as diabetes, heart disease, and stroke are some of the leading causes of death in […]

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