Supplements
4 Resistance Training Myths Exposed
By Dave Tai (guest contributor) Misconceptions lead to inaccurate assumptions, and when spread, these assumptions evolve into myths. These myths in themselves are not harmful; however, people who believe in them will often spend hours week after week working on something completely ineffective and then give up trying altogether. Knowing the truth about these myths […]
Bollywood’s Fitness Fanatics And Their Tips
Mumbai, March 5 — It’s March. Have you forgotten your New Year’s resolution to get in shape? We thought as much. So we got Shama Bhagat to ask Akshay Kumar, Sonakshi Sinha, Anil and Sonam Kapoor for tips to re-inspire you. My day ends with an hour of meditation: Akshay Kumar Akshay Kumar was a […]
Bollywood's Fitness Fanatics And Their Tips
Mumbai, March 5 — It’s March. Have you forgotten your New Year’s resolution to get in shape? We thought as much. So we got Shama Bhagat to ask Akshay Kumar, Sonakshi Sinha, Anil and Sonam Kapoor for tips to re-inspire you. My day ends with an hour of meditation: Akshay Kumar Akshay Kumar was a […]
Medport's(r) Fit & Fresh(r) Brand Epitomizes Healthy Eating On The Go
CHICAGO, March 2, 2013 (GLOBE NEWSWIRE) — So what is Fit & Fresh(R) all about? Is it a lifestyle? Is it a brand? It is both. Fit & Fresh is a brand and company that is hyper-focused on providing great solutions for healthy eating on the go — so consumers can stay fit by taking […]
Seattle Cancer Care Alliance Unveils Steps To Ensure A Healthy Life In Honor Of National Cancer Prevention Month
Newswise SEATTLE Each year more individuals worldwide die from cancer than malaria, tuberculosis and HIV combined. With research showing that many cancers can be prevented with healthy lifestyle choices, Seattle Cancer Care Alliance (SCCA) is working to raise awareness of preventive tactics in honor of National Cancer Prevention Month. In the past year, SCCA has […]
5 Strange Fitness Tips That Work
Keep your hands cold Ever thought about adding ice to your water bottle? If you havent and you want to improve the amount of time you can exercise for, it might be worth giving a go. A study conducted by a researcher at Stanford University School of Medicine found that obese female participants held a […]
Life Long Weigh Develops New Weight Loss Houston Programs
HOUSTON, Feb. 5, 2013 /PRNewswire-iReach/ — Millions of people want to lose weight and get a healthier, leaner body. According to the Centers for Disease Control, nearly 36 percent of the adult American population is obese, and obesity-related conditions such as diabetes, heart disease, and stroke are some of the leading causes of death in […]



