Health & Fitness

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The Lap Band Center: Dr. Atul Madan Offers Five Tips For Ongoing Weight Loss For Lap Band Patients

Los Angeles, CA (PRWEB) May 22, 2013 Those who have already gone through a lap band surgery[1] may be surprised to find that the hardest work is yet to come. As of April 24, 2013, an ABC News report indicated that lap band patients have special health needs that should be addressed in nutrition and […]

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Is Weight Training Essential for Great Fitness

If you are wanting to get in the best shape of your life, you may believe you need cardiovascular training. Although this is true, you should also incorporate weight training. The below article contains great knowledge on this concept for those who are not familiar with it.  First, understand that you should not be lifting […]

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Simple Fat Loss Strategies

While yo-yo diets seem to be all the rage, the results are just not healthy for your body. The most effective way to become healthier is to lose your extra pounds and then keep them off for good. That means you’re not going on a temporary diet, you instead have to change your lifestyle to […]

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Health Watch: Fitness Tips For A Healthy Summer

While children long for the lazy carefree days of summer, many adults view the season as a reason to be active and get healthy. Whether it’s to look good for an upcoming beach vacation or simply to have the energy to enjoy the season to the fullest, setting health goals is a great first step. […]

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Are Diet Pills the Right Strategy for Your Weight Loss Program?

Should You Use Diet Pills? You have probably heard about weight loss pills or diet pills before. If you have never used them and would like to know how efficient they are, take a few minutes to read the following article. Weight loss pills are actually considered as supplements and are not regulated as closely […]

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Six Tips to Get the Most of Your Strength Training

 One motivation for working out is to boost your strength. If you spend time exercising, you will end up stronger, faster and better than those around you. The more discipline you have with exercise, the more consistent your results will be. This series of tips will help you get the most out of the time […]

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Womens Health

Neighboring facilities in Charleston differ on abortion Sun, 19 May 2013 12:09:27 -0700 CHARLESTON, W.Va. (AP) – A pregnancy center that counsels women not to have abortions has moved next door to a womens health facility in Charleston that provides abortions.Womans Choice offers free counseling services and pregnancy tests, but no medical… http://dailymail.com/rssFeeds/201305190036 Pro-life center […]

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How to Maximize Your Strength Training

If you are interested in improving your overall strength, then it is necessary to engage in a strength training routine. If you work out regularly you will invariably wind up being stronger, faster and better than people who avoid working out. It’s that simple. The tips in this article will get you on the fast […]

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Wedding Dress Workout: How To Tone Up In 3 Weeks Fitness Expert

Getty/FameFlynet Are you engaged like stars Miley Cyrus and Jennifer Aniston? If so, youre probably looking for a celebrity caliber workout thatll get you wedding dress ready fast! We spoke to a fitness expert who shares exactly how you can get your best body for your dream day! Jennifer Aniston[1], Miley Cyrus[2] and Angelina Jolie[3] […]

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Diet And Exercise Are Important Choices For A Healthy Lifestyle

You met Doug and Amy last week and heard their story. I will refresh your memory a bit and then pick up where we left off. As you might recall Doug was having severe health problems, he had been diagnosed with Metabolic Syndrome, a cluster of conditions increased blood pressure, high blood sugar level, excess […]

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