Health & Fitness
Simple Swaps Help Manage Hunger And Cut Calories This Summer Season
Canoga Park,CA (PRWEB) July 01, 2013 The weight loss experts at 101 Medical Weight Loss want to help keep extra calories off the picnic table and keep hunger under control this summer with simple tips anyone can follow. According to Dr. Aazami of 101 Medical Weight Loss[1], Sometimes the best way to lose weight is […]
A Good Night’s Sleep Increases The Cardiovascular Benefits Of A Healthy Lifestyle
Public release date: 2-Jul-2013 [ | E-mail[1] | Share[2] ] Contact: Jacqueline Partarrieu press@escardio.org 33-492-947-756 European Society of Cardiology[4] [3] The public health impact of sufficient sleep ‘could be substantial’, say investigators A good night’s sleep can increase the benefit of exercise, healthy diet, moderate alcohol consumption and non-smoking in their protection against cardiovascular disease […]
Tips On How To Do Training During Ramadan
Training doesn’t have to stop during the month of Ramadan. (Photo courtesy of Coach Jon) Coach Jonathan Wong[1] has a Doctorate of Science in Holistic Medicine and is the author of “The Happy Body[2] – Getting to the root of YOUR fitness, health and productivity”. He is also the founder and CEO of Genesis Gym […]
Heat Impacting Your Plans Outdoors? Stay Active With These Five Tips
CHANHASSEN, Minn.–(BUSINESS WIRE)– Hot summer days are hitting coast-to-coast but it doesnt mean you need to stay indoors. Life Time The Healthy Way of Life Company[1] (NYSE: LTM[2]) offers these five tips to easily maintain your outdoor workouts and other activities. Choose time wisely: If going for a long run, plan to run in the […]
Work-out Tips: 12 Exercise Take-aways From Kalamazoo Fitness Foray
KALAMAZOO, MI The Kalamazoo Fitness Foray[1] has eliminated all of my excuses for not working out. In light of an obesity epidemic and the start of the summer season, I thought it was a good time to highlight local individuals who are leading interesting fitness programs by trying out their classes this week. On Monday, […]
Senior Circle Promotes Healthy, Active Lifestyle
Click photo to enlarge processed by IntelliTune on 19062013 170745 with script 11*New – Defaut Skin-SUB By Valerie Cranston Special for the Current-Argus A healthy and active lifestyle for seniors is the focus of Senior Circle. The local Carlsbad Medical Center Senior Circle chapter has many programs for its members. Its mission is to encourage […]
Malaya Business News Online – Philippine Business News | Online News Philippines
Details Published on Thursday, 20 June 2013 00:00 Written by PHILIP S. CHUA Healthy lifestyle as early as in our infancy, in the crib, is the best way to protect the DNA and prevent the so-called natural, normal, and expected diseases of middle and old age. DEMOCRACY and freedom are their own nemesis in […]
Best Diet Plans For Diabetics; Tips From 101 Medical Weight Loss
Canoga Park, CA (PRWEB) June 17, 2013 Nearly 26 million adults have diabetes in the United States, while as many as 79 million adults are estimated to have pre-diabetes. The physicians’ at CMWL specialize in helping to prevent type 2 diabetes through weight loss and lifestyle changes. Losing just 5 percent of your weight can […]
Federal Workers Get Health And Fitness Programs
BALTIMORE For three hours each work week, Bert Rice walks laps around Burba Lake at Fort Meade part of a mission by the federal government to build a healthier workforce. Rice, 76, a retired Army colonel and former Anne Arundel County councilman working as a civilian on the garrison staff at Fort Meade, is one […]
La Weight Loss Announces Strategies For Summer Weight Loss Success
Greensboro, North Carolina (PRWEB) June 12, 2013 Summer is a tough time for weight loss success. Though its easier to find fresh, local produce in grocery stores and farmers markets, a quick, easy salad can quickly and easily turn into a caloric disaster during summer get-togethers. Added dressings often featuring mayonnaise and oil plus out-of-control […]