Health & Fitness
Grandparenting Class At Middleburg Heights' Southwest General Health Center Offers New Tips, Methods In Infant Care
MIDDLEBURG HEIGHTS — A grandparent. Its a stage in life every parent hopes to experience. When my daughter and son-in-law told us they were expecting a baby, my husband and I were thrilled. Having raised a strong-willed daughter and a spirited son, I knew how to be a mom. Those infant and toddler stages, though, […]
How To Make Your Workout Seem Shorter
Part of complete coverage on By Will Cleveland, Special to CNN updated 4:32 PM EST, Fri February 22, 2013 Will Cleveland poses for a photo in Phuket, Thailand. STORY HIGHLIGHTS Will Cleveland imagines places he’d like to visit to motivate him through workouts Cleveland wants to get and stay healthy so he can travel with […]
Zen Fitness With Mandy: Yoga For Your Heart
With awards season just behind us, it’s important to remember that not only does yoga tone arms and trim waistlines (Jennifer Aniston[1] and Jennifer Lawrence[2] make for great model examples of the slimming results of this practice), but it also promotes self-love by connecting to the heart. Here are my top tips for a healthy […]
Collins Insurance Offers Tips For Successful Health Insurance Applications
Increase policy approvals by avoiding the pitfalls of applying for individual and family health insurance. Collins Insurance and Principal Ron Collins help many people in the San Francisco Bay Area acquire personal health insurance… Read about some common mistakes and how to avoid them. Redwood City, CA (PRWEB) February 26, 2013 Collins Insurance and Principal […]
Seattle Cancer Care Alliance Unveils Steps To Ensure A Healthy Life In Honor Of National Cancer Prevention Month
Newswise SEATTLE Each year more individuals worldwide die from cancer than malaria, tuberculosis and HIV combined. With research showing that many cancers can be prevented with healthy lifestyle choices, Seattle Cancer Care Alliance (SCCA) is working to raise awareness of preventive tactics in honor of National Cancer Prevention Month. In the past year, SCCA has […]
Fitness Tips From Kate Upton's Trainer
By Jacque Wilson, CNN updated 7:15 AM EST, Sat February 16, 2013 STORY HIGHLIGHTS Fitness trainer David Kirsch started working with Kate Upton in August Upton did a strict cardio and sculpting boot camp, Kirsch says Bikini model also followed Kirsch’s ABCs: no alcohol, bread or processed carbs (CNN) — OK, we can admit it. […]
Congressman Danny Davis Brings Ask, Listen, Learn To Anna Langford Community Academy
Program encourages kids to “say ‘YES’ to a healthy lifestyle and ‘NO’ to underage drinking” CHICAGO, Feb. 22, 2013 /PRNewswire-USNewswire/ –Today, Congressman Danny Davis (D-IL) partnered with The Century Council’s Ask, Listen, Learn[1] : Kids and Alcohol Don’t Mix program to embolden 100 students at Anna Langford Community Academy to “say ‘YES’ to a healthy […]
Culinary Calendar – Wed, 20 Feb 2013 Pst
Meal Planning and Food Choice for Fat Loss – Take the mystery out of labels, ingredients, shopping and meal planning for losing weight and keeping it off. Cheryl Gomez will discuss what ingredients stimulate food cravings, how to identify fat-promoting foods on labels, and both the physiological and psychological aspects of fat loss. RSVP required […]
Healthy Lifestyle Choices For Cancer Patients
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Health Bulletin Board Www.spokesman.com/livewell – Tue, 19 Feb 2013 Pst
New listings Meal Planning and Food Choice for Fat Loss Take the mystery out of labels, ingredients, shopping and meal planning for losing weight and keeping it off. Cheryl Gomez, educated in sports medicine and a certified massage therapist, will discuss what ingredients stimulate food cravings, how to identify fat-promoting foods on labels, and both the […]