Health & Fitness
Walking workstations improve physical, mental health, builds healthier workplace
Walking workstations can improve not only physical, but also mental health during the workday, a new study released this week found. The research was conducted by faculty and student researchers from the Department of Psychology in the School of Science at Indiana University-Purdue University Indianapolis (IUPUI). With growing concerns regarding obesity in the United States, […]
The Easy And Natural Way To Weight Loss
Another very good reason why the holidays are a few months away from summer is so that you can have time to shed off the extra pounds you got from eating all those rich foods till you need to get in your swimsuit again. Over indulging in this festive season is quite easy since it […]
Weight-loss Superfood: 6 Tips For A Healthy Gut
Over the years, I’ve noticed that clients who added a certain item to their diet seemed more likely to lose weight. And this happened even when their calorie intake remained the same. What is this superfood? It’s nothing weird, and it’s not a supplement just a product that appears to go back to Neolithic times: […]
Health Supplements 04
In theory, vitamins and supplements are a good idea. Who does not want to stay younger, stronger, more alert, and disease-free well into their 80s or 90s? Many of the substances sold as health supplements really do have a beneficial effect. The problem is that it is so hard to know. The health supplement market […]
Governments should take active lead to create healthy food environments to prevent cardiovascular disease
Canadian health organizations are calling upon governments to take a leadership role in creating healthy food environments. They say that implementing strategies that facilitate access to affordable healthy foods and beverages in places where Canadians work, live, and play could play a key role in preventing diet-related disease and health risk such as obesity and […]
Inter Valley Health Plan Provides Tips To Avoid Common Medicare Enrollment Mistakes
POMONA, Calif.–(BUSINESS WIRE)– With Medicare open enrollment underway, its important enrollees do their homework and research all the options in order to avoid costly mistakes. Whether you are a current Medicare enrollee, a newly-eligible Baby Boomer or someone helping an older adult choose a plan, there are mistakes anyone can make if not careful. Inter […]
How Sugar Affects Your Body
Contact ACE Phone: (858) 279-8227Toll-Free: (888) 825-3636Fax: (858) 576-6564Email: support@acefitness.orgLive Chat: Chat Now American Council on Exercise4851 Paramount DriveSan Diego, California 92123 Original story here. Fitnovatives Blog — Courtesy “American Council On Exercise” (ACEfitness.org) Explore SteadyHealth on Facebook and find out more about prenatal health, exercise, and nutrition! https://www.facebook.com/steadyhealth Start or join the di… […]
Nutritional Supplements: Adding To Your Health?
Nutritional supplements refers to a wide range of products that are designed to enhance your health, improve athletic performance, or otherwise affect your physical or mental well being. These can include vitamins, sports supplements, weight loss products, teas, herbs, and anti-oxidants. Nutritional supplements can be found in almost all health food stores and many traditional […]
Touchless Technology Helps Keep Your Restrooms Clean And Healthy
Copyright 2006 The Janitorial Store Are you tired of cleaning grimy fingerprints off restroom faucets and soap dispensers? Indeed. One of the major sources of customer complaints is restroom cleanliness. The reasons for this go beyond the abilities of your cleaning staff. The more traffic a building gets the harder it is to keep high […]
Sunshine may slow weight gain, diabetes onset, study suggests
Exposure to moderate amounts of sunshine may slow the development of obesity and diabetes, a study suggests. Scientists who looked at the effect of sunlight on mice say further research will be needed to confirm whether it has the same effect on people. The researchers showed that shining UV light at overfed mice slowed their […]