Health & Fitness
Nutrition Tips to Protect Your Body against Chronic Inflammation
Inflammation is a hot topic in health and fitness these days. You’re probably most familiar with the kind of inflammation that accompanies a small sports injury. For example, perhaps your ankle swelled after twisting it. That swelling is an example of “acute” inflammation, which helps protect and heal the body after an injury […]
Exercise associated with reduced risk of breast cancer in African American women
Regular exercise, including brisk walking, is associated with a decrease in the incidence of breast cancer in African American women. In a recently published study in Cancer Epidemiology, Biomarkers & Prevention, researchers from Boston University’s Slone Epidemiology Center found strong evidence linking physical exercise to a lower rate of breast cancer in African American women, […]
The Best Medical Job Search Tips Ever
In 2003, many work agencies had seen noteworthy increases in the number of medical-related jobs and those that fall under the health care services. The demand for these positions is, in fact, consistently growing because there were also notable increases in medicine and health care-related job searches. It reported a total of 3.5 million searches […]
Muscle And Fitness 04
This country is full of people striving to succeed and become the very best they can be. Sometimes, this results in serious intellectual endeavors. People want to write the best novel, release the best album, or patented invention that will change the way people live. But just as often, this drive manifests itself in all […]
Do gut bacteria rule our minds? In an ecosystem within us, microbes evolved to sway food choices
It sounds like science fiction, but it seems that bacteria within us — which outnumber our own cells about 100-fold — may very well be affecting both our cravings and moods to get us to eat what they want, and often are driving us toward obesity. In an article published this week in the journal […]
10 Top Healthy Foods To Keep You Fit
Healthy eating and physical fitness go together, but there are no magic foods that cause you to be one hundred percent healthy by just eating the one food. No, you need a variety of foods from each of these food groups each day. It’s also important to watch the portion size so as not to […]
Do gut bacteria rule our minds? In an ecosystem within us, microbes evolved to sway food choices
It sounds like science fiction, but it seems that bacteria within us — which outnumber our own cells about 100-fold — may very well be affecting both our cravings and moods to get us to eat what they want, and often are driving us toward obesity. In an article published this week in the journal […]
Core Exercise For Golf Will Improve Your Driving Distance The Quickest
Core exercise for golf. You’ve probably heard this phrase mentioned on the television a time or to. This is the area that Vijay works on the most with his golf trainer and it seems to be working for him. He’s driving it longer and straighter and winning tournaments. When we talk about core exercise for […]
Food Combining For Weight Loss – A Brief Guide For Healthy Nutrition
The most effective food combining for weight loss is far from what we all used to know from our childhood. Classic American meals such as steak and potatoes or scrambled eggs on toast are proven to make us fatter and less healthy. Here are a few basic principles of food combining for weight loss that […]
Lead linked to obesity in mice exposed by mothers
When we think of ill effects from lead exposure various neurologic problems usually come to mind. Now researchers at the University of Michigan say another health impact can be added to the list: obesity. Even at low levels, lead is associated with obesity in mice whose mothers were exposed to the chemical, researchers at the […]