Health & Fitness

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The Wedding Dress Workout

In our wedding dress workout we look at each of the four problem areas – stomach, bottom, arms and thighs – highlighting the type of toning exercises you need to work into your daily routine plus some extra training tips to complement your toning workouts. Its time to target those wobbly bits and watch your […]

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Area Health Food Stores Dispense Tips For A Nutritious 2013

Michelle and Warren Barbieri opened The Health Food Store on McCullough Boulevard in Tupelo one year ago today. Their first store in Pontotoc opened in May 1991. (Thomas Wells) slideshow[1] Health food stores are chock full of supplements, vitamins and protein drinks. But walk into one in or near Tupelo and ask the owners to […]

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24 Hour Fitness Offers New And Improved Bodybugg By Bodymedia System

SAN RAMON, Calif.–(BUSINESS WIRE)– Today, 24 Hour Fitness announces its offering of the new and improved bodybugg by BodyMedia[1] system. The perfect tool to help consumers have a healthier and fit 2013, the sleek on-body monitoring system works as a fitness monitor that measures the intensity of workouts, tracks calories burned and observes a users […]

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Mom Who Put Child On A Diet: Girl Now A Healthy Weight

More than 23 million children and teens in the U.S. are obese or overweight, but putting a child on a diet can be a delicate subject. NBC’s Matt Lauer reports and Dara-Lynn Weiss, author of “The Heavy: A Mother, A Daughter, A Diet,” talks about the controversy she caused by writing about helping her 7-year-old […]

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New Vitality Health Foods, Inc. Provides Tips On How To Affectively Detox The Body And Reduce Exposure To Harmful …

Toxicity exists in the foods Americans consume, the air we breathe, in household chemicals, cell phones, pollutants and toxic waste. New Vitality Health Foods, Inc. provides tips on ways the body can be protected by detoxification, lifestyle changes, and diet. Orland Park, Illinois (PRWEB) January 15, 2013 Toxicity exists in the foods Americans consume, the […]

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Burn The Fat, Feed The Muscle: Review Examining Tom Venutos Training Program Released By Quickmusclebuildingtips.com

Houston, TX (PRWEB) January 15, 2013 Burn the Fat, Feed the Muscle, a training program designed by Tom Venuto, a world-famous body builder and training coach who has written hundreds of articles and several books on gaining lean muscle and losing body fat the right way has caught the attention of QuickMuscleBuildingTips.coms Stan Stevenson, prompting […]

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Local Trainers Favorite Tips For A Beach Workout

(credit: latrainer.com) If youre looking for ways to test your strength, get fit or just break from the norm in Los Angeles, here are a few tips from celebrated personal trainer and Mr. America 2004, Jason Kozma. Get out and enjoy some of the areas most-enduring landmarks and stretch your physical limits at the same […]

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Healthy Hollywood: Fab Food Friday – Keri Glassman's New You Rx!

Healthy Hollywood’s good friend, nutritionist Keri Glassman, is hot off the press with her new book, “The New You (and Improved!) Diet.” Unlike, other weight loss books, Keri wants folks to know losing weight isn’t just about calories and portion control. While what you eat is super important and her book is full of tips […]

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Can Social Media Help You Lose Weight?

At the start of the New Year, when weight loss is often a priority, building a support team to help keep us on track can be extremely helpful. This might typically consist of family members, friends, co-workers, or perhaps even a nutritionist or registered dietitian. But today, support can also be found online. Plenty of […]

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Watch: Tips For The Perfect Weight-loss Vacation

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