Health & Fitness
Debby Knox Shares How She Lost Weight
INDIANAPOLIS (WISH) – Editor’s Note: Debby Knox has received countless phone calls and emails about her weight loss. Below and in the video above, she shares her personal account of how she lost weight. My weight loss story is really a weight loss rollercoaster journey. Back in 1987 I came back from a vacation, felt […]
Four Reasons Why Weight Loss Soup Is One Of The Best Tools For Shedding Pounds
When many people approach the prospect of losing weight, they make a mistake in that they take an approach that is not structured enough. Of course, what works for one person may not work for another, but for many people, strict structure is one of the necessary elements in order to stick to something as […]
Food Combining For Weight Loss – A Brief Guide For Healthy Nutrition
The most effective food combining for weight loss is far from what we all used to know from our childhood. Classic American meals such as steak and potatoes or scrambled eggs on toast are proven to make us fatter and less healthy. Here are a few basic principles of food combining for weight loss that […]
Five Helpful Weight Loss Tips For Men To Make Your Fitness Journey Easier
There is a public perception that weight loss is so much easier for men than it is for women
Five Benefits You Need To Know About The Ketogenic Diet Weight Loss System
One of the hottest approaches in weight loss that is sweeping the industry is the idea of ketogenic diet weight loss programs. These are extreme low-carb diets where the aim is to be in a state of ketosis, meaning that the body is burning fat as fuel as opposed to glucose. This state is achieved, […]
Finding Healthy Recipes For Weight Loss
Losing weight can sometimes seem like an impossible task. The problem with losing weight for many individuals is that they lack the creativeness to keep it up. A lot of people get dulled down with boring recipes and tend to eat the same foods. This leaves them bored and wanting “bad” foods. The truth is […]
Find Weight Loss Reviews
When you are searching for ways to lose weight, things can get extremely complicated. The problem is, a lot of people are confused with the marketing gimmicks out there. They are always looking for the short fix, the short cut, and the new gimmick being released. The problem is many do not realize that the […]
Fasting Weight Loss: Is It Worth For Me?
Losing weight is not a small matter for many, as most people will do anything just to shed of the extra weight. With the many remedies and plans for weight loss, none of them can beat fasting to lose weight. Water fasting can help the body burn huge amounts of fats from the body within […]
Everett Doctor Offers Weight-loss Class, 10 Sensible Tips
Published: Tuesday, November 19, 2013, 12:01 a.m. In order to help patients, Everett Clinic physician Cheryl Beighle knew she first had to overcome her own addiction: Peanut M&Ms.The candy triggers the same response in her brain as a cocaine addict’s, she said. “The same part lights up.”Eliminating the trigger food that hijacks mind control is […]