Health & Fitness
Health Watch: Separating Weight-loss Fact From Fiction
Losing weight can dramatically improve your emotional and physical health, but it’s often a slow process. Millions of American adults use dietary supplements to lose weight, choosing a range of products that claim to decrease appetite, block fat absorption or increase metabolism. But with hundreds of products on the market, how do you determine which […]
Weight Loss Myths Debunked
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10 Healthy Habits For Your New Dog
Adding a new dog to your home is an exciting time for everyone involved, including the dog. As much fun as it is to spoil your new furry friend, it’s also important to start forming some healthy habits right away. This is a list of 10 habits you should work on establishing for your new […]
Fighting Cancer With A Healthy Lifestyle
Dear Pueblo de San Antonio: I have profoundly enjoyed living and writing the role of poet laureate for this city infusing a middle school’s halls with poetry, speaking to young artists from Syria about the role of the arts in conflict resolution, collaborating with musicians to turn lines of poetry into great works by the […]
4 Alternatives To Pricey Fitness Equipment
This is about the time of year when I forget I ever made new years resolutions. I always start off gung-ho to better myself, but by the time the last of the holiday clearance sales have disappeared and heart-shaped boxes of chocolates have replaced wrapping paper, I fall back into my normal routine and let […]
5 Strange Fitness Tips That Work
Keep your hands cold Ever thought about adding ice to your water bottle? If you havent and you want to improve the amount of time you can exercise for, it might be worth giving a go. A study conducted by a researcher at Stanford University School of Medicine found that obese female participants held a […]
Life Long Weigh Develops New Weight Loss Houston Programs
HOUSTON, Feb. 5, 2013 /PRNewswire-iReach/ — Millions of people want to lose weight and get a healthier, leaner body. According to the Centers for Disease Control, nearly 36 percent of the adult American population is obese, and obesity-related conditions such as diabetes, heart disease, and stroke are some of the leading causes of death in […]
5 Diet Myths That Pack On Pounds
Sorry, Journey, but it’s finally time to stop believingin weight loss myths at least. Believing popular misconceptions can keep you from taking the right course of action to reach your goals, says Julia Valentour, MS, program coordinator and media spokesperson for the American Council on Exercise. Blaming a plateau (or a gain) on any of […]
Al International (jcof) Appoints Two International Health Experts To Its Scientific Advisory Board
SAN DIEGO–(BUSINESS WIRE)– Youngevity Essential Life Sciences, (www.youngevity.com[1]), a wholly-owned subsidiary of AL International, Inc. (OTC Pink: JCOF) (www.alintjcof.com[2]), a fast growing, innovative, global direct marketer of healthy lifestyle and nutritional products and gourmet fortified coffee, today announced the appointment of noted fitness and nutrition expert, Sanjeev Javia, and co-founder of True2Life personal care and […]
How To Stick To Your New Years Resolutions: 3 Simple Tips That Really Work
You don’t have to go to the gym to be fit. (Thinkstock photo) Here we are at the beginning of February. How are your New Years resolutions going, especially your health-related ones? Are you still feeling motivated? Or have you already lost your determination? If youre like most people, its probably the latter. But dont […]