Health & Fitness
Fit Body Boot Camp President, Bedros Keuilian, Reveals How To Grow A Fitness Boot Camp Business With 7 Unconventional …
Chino Hills, CA (PRWEB) July 11, 2013 In todays market, growing any kind of business can be tough, which is why Bedros Keuilian, a successful fitness entrepreneur and the president of the indoor fitness boot camp franchise, Fit Body Boot Camp, decided to reveal how to grow a fitness boot camp business[1] with his top […]
A Beginners Guide To Boxing, Pt. 1
Written by: Adam Snow[1] on July 8, 2013 This article has been read 179 times. Get fit and beat back the heat with the heavy bag workout LAM LU/THE REBEL YELL Working out is never easy, and frustrations are only exacerbated by the intense summer heat. On the heels of one of the hottest […]
Study Reveals Health Benefits Of A Good Night’s Sleep
A good night’s sleep can increase the benefit of exercise, healthy diet[1], moderate alcohol consumption and non-smoking in their protection against cardiovascular disease[2] (CVD), according to results of a large population follow-up study. Results showed that the combination of the four traditional healthy lifestyle habits was associated with a 57% lower risk of cardiovascular disease […]
How To Kick The Sugar Habit
By Lynn Langway From Life & Beauty Weekly [1] Trying to cut down on sugar? Maybe you’ve heard all the health warnings from doctors and government officials, or maybe you’re trying to look better in your swimsuit. Whatever the reason, you’re on the right track — Americans are still eating and drinking two or three times […]
The Smartfood Brand Teams Up With Brooke Burke-charvet And Self Fitness Editor Marissa Stephenson To Reveal Americas …
New York, NY (PRWEB) June 26, 2013 The Smartfood brand, with support from SELF magazine, released the list of the Top 10 SMARTest Cities in America and announced its SMART Search 2013 contest. Fans can visit http://www.Facebook.com/Smartfood[1] to nominate someone they know or themselves by July 7 to be named the winner of the SMART […]
How Boomers Can Plan For Their Health-care Costs In Retirement
Health-care costs are often the big question mark hanging over boomers retirement savings. Its impossible to predict just how much health-care will cost as we age, but there are steps we can take to reduce our risks and protect our savings. Fidelity Investments annual look at expenses for retirees shows a couple, both 65, retiring […]
Simple Swaps Help Manage Hunger And Cut Calories This Summer Season
Canoga Park,CA (PRWEB) July 01, 2013 The weight loss experts at 101 Medical Weight Loss want to help keep extra calories off the picnic table and keep hunger under control this summer with simple tips anyone can follow. According to Dr. Aazami of 101 Medical Weight Loss[1], Sometimes the best way to lose weight is […]
A Good Night’s Sleep Increases The Cardiovascular Benefits Of A Healthy Lifestyle
Public release date: 2-Jul-2013 [ | E-mail[1] | Share[2] ] Contact: Jacqueline Partarrieu press@escardio.org 33-492-947-756 European Society of Cardiology[4] [3] The public health impact of sufficient sleep ‘could be substantial’, say investigators A good night’s sleep can increase the benefit of exercise, healthy diet, moderate alcohol consumption and non-smoking in their protection against cardiovascular disease […]
Tips On How To Do Training During Ramadan
Training doesn’t have to stop during the month of Ramadan. (Photo courtesy of Coach Jon) Coach Jonathan Wong[1] has a Doctorate of Science in Holistic Medicine and is the author of “The Happy Body[2] – Getting to the root of YOUR fitness, health and productivity”. He is also the founder and CEO of Genesis Gym […]
Heat Impacting Your Plans Outdoors? Stay Active With These Five Tips
CHANHASSEN, Minn.–(BUSINESS WIRE)– Hot summer days are hitting coast-to-coast but it doesnt mean you need to stay indoors. Life Time The Healthy Way of Life Company[1] (NYSE: LTM[2]) offers these five tips to easily maintain your outdoor workouts and other activities. Choose time wisely: If going for a long run, plan to run in the […]