Healthy Lifestyle

Mn, M.d.:the Skinny On Obesity And Successful Weight Loss

Source: Shutterstock From your mother to your girlfriends, and even yourself, we all have our views on how to lose weight. But, has anyone actually stopped to see if these general views are true? Well, a recent article in the New England Journal of Medicine [1](NEJM) exposed some of the common views and tested their truth. Researchers completed […]

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Making Pants Fit With Healthy Lifestyle Choices

Representatives of health, nutrition and wellness from across Summit County sat down to a healthy lunch to brainstorm goals for the Summit County Health Assessment at a PANTS coalition meeting Thursday. The Physical Activity and Nutrition Team of the Summit (PANTS) advocates healthy eating and active lifestyles within the Summit County community. The purpose of […]

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Genes Vs. Lifestyle : What Matters Most For Health?

Does an illness like heart disease or cancer run in your family? Don’t assume that your genes control your destiny. Experts say the lifestyle choices you make every day can help keep you healthy. There’s no doubt that some genes do lead inevitably to disease. “But for most people, a healthy lifestyle trumps inherited risk,” […]

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Weight Loss Motivation: How To Find Yours

Spry editor Lisa Delaney is one of the rare souls who know what its like to be an after. This journalist and author of Secrets of a Former Fat Girl shed 70 poundsand six dress sizes–and has kept it off for 20 years. She answers your questions here each week.[1] DEAR FORMER FAT GIRL: I […]

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Bollywood’s Fitness Fanatics And Their Tips

Mumbai, March 5 — It’s March. Have you forgotten your New Year’s resolution to get in shape? We thought as much. So we got Shama Bhagat to ask Akshay Kumar, Sonakshi Sinha, Anil and Sonam Kapoor for tips to re-inspire you. My day ends with an hour of meditation: Akshay Kumar Akshay Kumar was a […]

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Bollywood's Fitness Fanatics And Their Tips

Mumbai, March 5 — It’s March. Have you forgotten your New Year’s resolution to get in shape? We thought as much. So we got Shama Bhagat to ask Akshay Kumar, Sonakshi Sinha, Anil and Sonam Kapoor for tips to re-inspire you. My day ends with an hour of meditation: Akshay Kumar Akshay Kumar was a […]

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5 Lifestyle Tips To Be A Healthy Entrepreneur

Lets be honest: Living the life of an entrepreneur can take a huge toll on your health. Amid the long days of work and erratic scheduling, its difficult to find time to exercise or plan a healthy meal. However, its incredibly important to make a healthy lifestyle a priority, especially for entrepreneurs. Youll find that […]

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Medport's(r) Fit & Fresh(r) Brand Epitomizes Healthy Eating On The Go

CHICAGO, March 2, 2013 (GLOBE NEWSWIRE) — So what is Fit & Fresh(R) all about? Is it a lifestyle? Is it a brand? It is both. Fit & Fresh is a brand and company that is hyper-focused on providing great solutions for healthy eating on the go — so consumers can stay fit by taking […]

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Seattle Cancer Care Alliance Unveils Steps To Ensure A Healthy Life In Honor Of National Cancer Prevention Month

Newswise SEATTLE Each year more individuals worldwide die from cancer than malaria, tuberculosis and HIV combined. With research showing that many cancers can be prevented with healthy lifestyle choices, Seattle Cancer Care Alliance (SCCA) is working to raise awareness of preventive tactics in honor of National Cancer Prevention Month. In the past year, SCCA has […]

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Congressman Danny Davis Brings Ask, Listen, Learn To Anna Langford Community Academy

Program encourages kids to “say ‘YES’ to a healthy lifestyle and ‘NO’ to underage drinking” CHICAGO, Feb. 22, 2013 /PRNewswire-USNewswire/ –Today, Congressman Danny Davis (D-IL) partnered with The Century Council’s Ask, Listen, Learn[1] : Kids and Alcohol Don’t Mix program to embolden 100 students at Anna Langford Community Academy to “say ‘YES’ to a healthy […]

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