Fat Loss
5 Reasons to Grow Your Business With Online Training
Every day more and more business and commerce is occurring on the web, and why should the fitness industry be any different? Online fitness training has many advantages for you and your clients, which makes it a viable option as an additional revenue source. Here are the five greatest benefits of the future […]
Brown: If Women's Magazines Described Halloween
Who says you cant learn valuable fashion tips from horror films? Its October and Halloween is right around the corner and some of us ladies dont know how to dress for the bewitching season! And that is where I come in. You see, I think womens magazines are full of some great beauty and fashion […]
Weight Loss Techniques
People gain weight when the number of calories they eat is more than the number of calories their bodies use. Overweight people have an increased risk of high blood pressure, heart disease, and other illnesses. Your doctor can help you set rational goals based on a proper weight for your height, build and age. Usually, […]
The Easy And Natural Way To Weight Loss
Another very good reason why the holidays are a few months away from summer is so that you can have time to shed off the extra pounds you got from eating all those rich foods till you need to get in your swimsuit again. Over indulging in this festive season is quite easy since it […]
Weight-loss Superfood: 6 Tips For A Healthy Gut
Over the years, I’ve noticed that clients who added a certain item to their diet seemed more likely to lose weight. And this happened even when their calorie intake remained the same. What is this superfood? It’s nothing weird, and it’s not a supplement just a product that appears to go back to Neolithic times: […]
Governments should take active lead to create healthy food environments to prevent cardiovascular disease
Canadian health organizations are calling upon governments to take a leadership role in creating healthy food environments. They say that implementing strategies that facilitate access to affordable healthy foods and beverages in places where Canadians work, live, and play could play a key role in preventing diet-related disease and health risk such as obesity and […]
Man Loses Nine Stone And Gains Fiancee
When Rob Poulton joined his local Weight Watchers group he lost more than nine stone and gained a fiancee. Rob, aged 53, said he had given up hope of ever finding love before meeting Kerry Cadman through the slimming group last year. Rob before the weightlossKerry before her weight loss But when he achieved his […]
Fight against Alzheimer’s disease: New research on walnuts
A new animal study published in the Journal of Alzheimer’s Disease indicates that a diet including walnuts may have a beneficial effect in reducing the risk, delaying the onset, slowing the progression of, or preventing Alzheimer’s disease. Research led by Abha Chauhan, PhD, head of the Developmental Neuroscience Laboratory at the New York State Institute […]
6 Strange-but-true Health Tips
Many methods to improve your health are pretty straightforward: to lose weight, eat less and exercise more; to boost your energy, get more sleep; to prevent dehydration, drink more water. Others, however, are totally counterintuitive. The following 12 tips really do workbut they may leave you scratching your head. 6 Strange-But-True Health Tips Drink coffee […]