Bodybuilding
Top 10 Tips For Shinier, Fuller Hair Presented By Beauty Research
Newport Beach, CA (PRWEB) August 23, 2013 For women, hairstyles play an important role in defining overall style. When women are dissatisfied with how their hair appears, they are less likely to feel confident at work and in social situations. Two of the biggest hair care complaints among American women are a lack of shine […]
Stephens: Four Simple Tips For A Quality Workout
Linda Stephens is an award winning fitness trainer living in town. FITNESS The following seasonal fitness column is from Linda Stephens, NASM, CPR/AED Certified Personal Trainer, who runs a gym in town. Stephens is a local fitness instructor, weight management consultant, and NPC Amateur National Figure competitor. Four Simple Tips for a Quality Workout As […]
The Netflix Of Gyms? Why Anytime Fitness Thinks The Future Of Gyms Is Online
For a guy whos built a fitness empire on gyms, Anytime Fitness[1] Anytime Fitness[2] CEO Chuck Runyon is surprisingly focused on getting his customers online. Its about merging digital with the brick and mortar store, says Runyon, who co-founded Anytime Fitness[3] in 2002. The [gym] chain that can bridge the gap between a physical location […]
Fitness Tips From Sandra Bullock's Trainer Simone De La Rue
Celebrity trainer Simone De La Rue. (Handout) Report an error[1] Related Stories Related Videos Topics Simone De La Rue has no clue how much she weighs. The 38-year-old Aussie trainer to the stars says she hasnt stepped on a scale in about a decade. De La Rue had her fill of mandatory weigh-ins as a […]
The Guide To Buying The Coolest Workout Gear
Jo Admiraal, founder of new fitness clothing label Hey Jo, dispenses her smart tips on shopping for workout gear that feels as good as it looks. Anyone who has had the pleasure of wearing Hey Jo[1] leggings (by the cult fitness brand which describes them as ‘luxe for legs’) will know that feeling and looking […]
7 Heatwave Fitness Tips
Hydrate Your number one enemy when exercising in the heat is dehydration. As your body struggles to cool itself down in the high temperatures it will start to sweat more, which will expel electrolytes from your body. Even if you dont feel thirsty you can still be dehydrated, so its extremely important that you consistently […]
Northeast Ohio Natives Hope Fitness Website Inspires Healthy Changes In The Black Community
CLEVELAND, Ohio — Two Northeast Ohio natives are hoping that their online fitness venture will someday transform them into the go-to experts for all things health- and fitness-related for the black community. Ilen and Lauren Bell are the husband-and-wife team behind Black Fitness Today[1], a website dedicated to helping African-Americans become more fit and healthy. […]
World Champion Fitness Expert Transforms Lives With The Eco-diet
MIAMI–(BUSINESS WIRE)– Sean Kelly, former fat guy turned record breaking power-lifter, elite fitness trainer, and author, has launched The Eco-Diet[1] a new diet and fitness formula that will change the way we think about food and exercise forever. Armed with over 12 years of meticulous research and backed by hundreds of client success stories, Sean […]
Fit Body Boot Camp President, Bedros Keuilian, Reveals How To Grow A Fitness Boot Camp Business With 7 Unconventional …
Chino Hills, CA (PRWEB) July 11, 2013 In todays market, growing any kind of business can be tough, which is why Bedros Keuilian, a successful fitness entrepreneur and the president of the indoor fitness boot camp franchise, Fit Body Boot Camp, decided to reveal how to grow a fitness boot camp business[1] with his top […]
Study Reveals Health Benefits Of A Good Night’s Sleep
A good night’s sleep can increase the benefit of exercise, healthy diet[1], moderate alcohol consumption and non-smoking in their protection against cardiovascular disease[2] (CVD), according to results of a large population follow-up study. Results showed that the combination of the four traditional healthy lifestyle habits was associated with a 57% lower risk of cardiovascular disease […]