Weight Loss
Advice You Can Use To Assist You With Weight Loss
There is more than enough advice for folks who are planning to lose weight. It is sometimes hard to know which program or diet to try since there are so many to choose from. They all promise the same thing – a quick and easy weight loss solution. Sadly, as with most things one knows […]
How 40,000 People Reverse Heart Disease
Written by the Editors at Weight Loss Buddy Press in colaboration with Hans A. Diehl, DrHSc, MPH, FACN, CNS It is well known that about two-thirds of the U.S. population is either overweight or obese. The U.S. Surgeon General has stated that approximately 75% of Western diseases, such as heart disease, stroke, hypertension, diabetes, gout, […]
7 Tips To Get Calories Out Of Restaurant Food
When I eat out I want it to be special, consequently I don’t eat out often. You may have seen the advice on how to shave calories at restaurants but really, are you wanting to pay high restaurant prices for undressed salads and plain steamed vegetables? If not, how then can you solve the dilemma […]
Keys To Fitness
Imagine working your guts out to lose all of your weight, being at the most ideal weight point you have ever experienced, and then just gaining it all back! Horrible right? Believe it or not there are a lot of people out there who have experienced this exact same thing. Not only that, but they […]
Weight Loss With No Dieting, No Pills And Even No Hard Excercises
Is that only a dream from the land of Utopia? In the real world, can you really lose weight without dieting, or doing hard exercises, or even without eating any dieting pills and stuff like that? – Yes, I’m claiming that you can, with my weight loss tips, but you have to be very patient […]
Countdown To Summer Fitness Challenge! How To Get Fit And Lose Weight In 6 Weeks.
How about those fabulous bike rides in the park! What about grilling barbeque on the deck? Are you down for a little surfing and tanning on the beach? Summer will be upon us in less than six weeks. Not only do we want to enjoy the warm months that are rapidly approaching, we want to […]
Vitamins And Nutritional Supplements: Avoiding Fad Diet Shams
In this day and age you simply cannot pick up a magazine or turn on a television set without seeing an advertisement for some sort of new diet program or plan. With all of the claims being made in regard to the various diet regimens it can be very difficult to determine what diet plans […]
7 Top Foods To Include In Your Kid’s Diet
Here is a list of the top 7 healthiest foods to feed your kid and why it’s so healthy: 1. Oatmeal: A fabulous breakfast food, full of B vitamins, iron, zinc and calcium. Old-fashioned oatmeal offers plenty of carbohydrate for quick energy and high fiber. Add berries and honey to make it a delicious perfect […]
Want Weight-loss Tips? Beware Of Top Search Results Online
(Shutterstock/Photo Africa) If you’re looking online for weight-loss advice, it might be a good idea to bypass the first page of your search results, a new study suggests. About one-third of Americans are overweight, so it’s not surprising that around 40 percent of Americans search online for tips on weight loss and exercise, according to […]
Mental Health: Knowing When To Get Help
Some people can get so depressed or problematic that they even reach a point where they question their own sanity. Many people actually wonder if they have really “gone over the edge.” How about you? Try to answer these questions: Do you have feelings of sadness or irritability? Has there been a loss of interest […]