Weight Loss Tips And Tricks
'healthy You' Book Excerpt: What Kind Of Eater Are You?
Editor’s note: St. Petersburg author Dawna Stone’s new book, “The Healthy You Diet” (Rodale), features a weight-loss plan, recipes and tips to help dieters customize the program to meet their needs. Here is an excerpt, a chapter titled “What Kind of Eater Are You.” One of the many problems with traditional weight-loss programs is that […]
Men And Women Do Experience Weight Loss Differently
By Jennifer Van Allen The Washington Post You’re not imagining it: There really are differences between the way men and women diet, lose weight and respond to exercise. Some of the differences stem from biology; other differences are behavioral. But though many of these seem to give men a head start, they shouldn’t be taken […]
Debunking 5 Common Weight-loss Myths
Fact or fiction? Tell people you’re trying to lose weight, and you’ll be quickly inundated with tips, tricks and facts from misinformed people who think they have the secret to weight loss. But how do you know what’s true and what’s just well-intentioned malarkey? Here are five weight loss myths that you should ignore.[1] Do […]
Weight Loss Tips
Diet Doc Weight Loss Announces Uncommon Diet Tips to Shed Winter Weight Tue, 10 Apr 2012 11:12:10 -0700 Diet Doc announces uncommon diet tips to help shed winter weight, quickly and safely.Seattle, WA (PRWEB) April 10, 2012 Diet Doc Weight Loss unveils 10 dieting tips which are not only uncommon, but highly effective. Following these […]