Weight-loss Plateau Tory Johnson video
Getting Over That Weight-loss Plateau, From Tory Johnson (video)
How do you overcome a weight loss plateau? Career expert and author Tory Johnson[1] told me that you need to stick to it. Don’t go back to your old ways! Eat a little bit less and step up exercise a little bit more, even if it’s just for a short amount of time. Sometimes it […]