Vail Valley Healthy Lifestyle Rewards Matter Age

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Vail Valley: Healthy Lifestyle Has Rewards, No Matter Your Age

A healthy lifestyle contributes to cognitive acuity for the elderly. Healthy eating, exercise, and stimulating the mind with mental activity all lead to a fit well-being. Healthy eating for many seniors is sometimes not as easy as one may think. Physical limitation, health issues, and financial hardship are often the cause of poor dietary choices. […]

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