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Clinical trials and the vital role they play in furthering cancer research
(BPT) – The world of health care is one of constant innovation and discovery. New drugs, treatments and ideas are needed to combat the various health problems Americans face every single day. It is an ever-evolving challenge, and as health concerns are conquered, one constant threat remains: Cancer. According to the American Society of Clinical […]
Pets help seniors stay healthier and happier, wherever they live, studies show
(BPT) – French novelist Sidonie-Gabrielle Collette once said, ‘Our perfect companions never have fewer than four feet.’ Pets provide meaningful social support for owners, and they can be especially beneficial for seniors. Ample research shows pet ownership delivers physical and mental health benefits for seniors, regardless of whether they’re living on their own or in […]
8 fast tips to fight fall allergies before they begin
(BPT) – You made it through a tough spring allergy season and are enjoying every moment of the summer. But just when you think your allergies are under control, a new problem is brewing. In the blink of an (itchy) eye, fall allergy season will be here. You may be thinking, “It’s still summer. Why […]
How to Help Your Clients Set Goals They Can Achieve
One of my favorite client exercises has nothing to do with weights or a cardio sweat session. In fact, it is more of a mental exercise—setting a goal. Most of us can throw together some mean workout routines and offer great nutrition advice, but how effective will those tools really be if our […]