St. Josephs Family Center
Health Bulletin Board Www.spokesman.com/livewell – Tue, 19 Feb 2013 Pst
New listings Meal Planning and Food Choice for Fat Loss Take the mystery out of labels, ingredients, shopping and meal planning for losing weight and keeping it off. Cheryl Gomez, educated in sports medicine and a certified massage therapist, will discuss what ingredients stimulate food cravings, how to identify fat-promoting foods on labels, and both the […]