Spices herbs intervention helps adults reduce salt intake

2014/03/6f08a_fitness_default

Spices and herbs intervention helps adults reduce salt intake

Teaching people how to flavor food with spices and herbs is considerably more effective at lowering salt intake than having them do it on their own, according to research presented on Wednesday at the American Heart Association’s Epidemiology & Prevention/Nutrition, Physical Activity & Metabolism Scientific Sessions 2014. In the first phase of the study, 55 […]

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