Running cardio activities young adulthood preserve thinking skills middle age
Running, cardio activities in young adulthood may preserve thinking skills in middle age
Young adults who run or participate in other cardio fitness activities may preserve their memory and thinking skills in middle age, according to a new study published in the April 2, 2014, online issue of Neurology®, the medical journal of the American Academy of Neurology. Middle age was defined as ages 43 to 55. “Many […]