Revamp
3 ways to revamp your winter skincare regimen
(BPT) – Smart skincare is essential year-round to maintain healthy, youthful looking skin. During the colder months, it becomes especially critical as temperatures, humidity and air quality are in flux – not to mention your calendar, which is sure to be packed with seasonal festivities. By upgrading your skincare regimen this winter, you can better […]
Revamp Your Spring Workout Routine
The workout rut is all too familiar. We walk the treadmill while watching TV, climb the elliptical with no resistance and do sit-ups aimlessly just to convince ourselves we’re exercising. Sticking to the same regimen day in and day out makes us complacent and does no favors for our muscles. Busting out of the fitness […]