Ramadan
Tips On How To Do Training During Ramadan
Training doesn’t have to stop during the month of Ramadan. (Photo courtesy of Coach Jon) Coach Jonathan Wong[1] has a Doctorate of Science in Holistic Medicine and is the author of “The Happy Body[2] – Getting to the root of YOUR fitness, health and productivity”. He is also the founder and CEO of Genesis Gym […]
Health Tips For Ramadan 2012 Fasting
Once again Ramadan coincides with the country’s most suffocating season. As temperatures, accompanied by wilting levels of humidity, bob in the high 30s, the very real danger of dehydration confronts the many people who will refrain from drink from sunup to sundown for the duration of the holy month. Midsummer’s 15 hours of daylight leave […]
Health Tips For Ramadan Fasting In Lebanons Summer Heat
Once again Ramadan coincides with the countrys most suffocating season. As temperatures, accompanied by wilting levels of humidity, bob in the high 30s, the very real danger of dehydration confronts the many people who will refrain from drink from sunup to sundown for the duration of the holy month. Midsummers 15 hours of daylight leave […]