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The Best Golf Fitness Exercises For The Quickest Results

Golf fitness exercises that are the most effective are rotational in nature, incorporating your core. This is the engine to your swing! If your core is weak or restricted, you will have a very difficult time generating clubhead speed and power at impact. Golf fitness exercises don’t need to be grueling, sweaty and in a […]

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Core Exercise For Golf Will Improve Your Driving Distance The Quickest

Core exercise for golf. You’ve probably heard this phrase mentioned on the television a time or to. This is the area that Vijay works on the most with his golf trainer and it seems to be working for him. He’s driving it longer and straighter and winning tournaments. When we talk about core exercise for […]

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