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Fasting reduces cholesterol levels in prediabetic people over extended period of time, new research finds

For prediabetics, many interventions focus on lifestyle changes and weight loss, but new research on periodic fasting has identified a biological process in the body that converts bad cholesterol in fat cells to energy, thus combating diabetes risk factors. Researchers at the Intermountain Heart Institute at Intermountain Medical Center in Murray, Utah, noticed that after […]

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Eight Tips For Participants Of Employer Sponsored Health Insurance During Open Enrollment

BOSTON–(BUSINESS WIRE)– HighRoads[1], the industry leader in employer health care regulation compliance[2] and benefits management, today shared eight tips for employees as they navigate their annual employer benefits open enrollment period. Following these simple steps may save employees hundreds of dollars on their health care costs while ensuring that they make the most of their […]

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