Omega-3 fatty acid

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Top Omega-3 Sources for Vegans

Omega-3 is a fatty acid also known as n-3 fatty acids. These are polyunsaturated fatty acids important for our health. These essential nutrients help our body in its normal functions. It help control the formation of blood clot, helps build cell membranes in our brain and since our body is not capable of producing omega-3 […]

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6 Natural Dry Skin Remedies

Winter time for many people means itchy and dry skin, which can be very uncomfortable and look bad. If you’ve tried out every over the counter dry skin cream you could find, but still haven’t been able to solve your dry skin problems, you may want to try some more natural remedies instead. There are […]

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