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Rev Up Your Health Resolutions For 2013

Its tough love time. Most people will make New Year resolutions, and very few will keep them. Why? Because they make the so-called resolution, but dont initiate new behaviors to see those resolutions through. If you really want to make changes in your health for this New Year, you can do it. Here are some […]

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Holiday Health Tips To Get Your New Year Started Right

Published: Saturday, December 22, 2012 at 7:01 p.m. Last Modified: Saturday, December 22, 2012 at 7:01 p.m. Many people will start 2013 vowing to be healthier, taking on weight-loss goals and new exercise routines. But in south Louisiana this can sometimes be a tricky prospect as the holiday season can stretch well into February with […]

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