Myofascial
How to Relieve Shoulder Pain Using Myofascial Release Techniques
October 30, 2014, 12:00AM PT in Fitnovatives Blog | Shoulder pain is a fact of life for many people, especially those who spend a lot of time sitting at a desk or driving. Corrective exercise expert Justin Price explains how to perform self-myofascial release techniques that will help increase range of motion […]
How to Relieve Shoulder Pain Using Myofascial Release Techniques
October 30, 2014, 12:00AM PT in Fitnovatives Blog | Shoulder pain is a fact of life for many people, especially those who spend a lot of time sitting at a desk or driving. Corrective exercise expert Justin Price explains how to perform self-myofascial release techniques that will help increase range of motion […]
How to Relieve Lower-back Pain Using Myofascial Release
October 23, 2014, 12:00AM PT in Fitnovatives Blog | Lower-back pain is a fact of life for a significant number of adults, which means it is likely your clients will turn to you for help in relieving their pain so they can return to the activities they enjoy. Biomechanics expert Justin Price […]
How to Relieve Foot Pain Using Myofascial Release
October 15, 2014, 12:00AM PT in Fitnovatives Blog | Foot pain affects nearly all people at one time or another and it can negatively affect one’s quality of life and ability to enjoy workouts and/or maintain a regular program of exercise. In this exclusive ACE video, biomechanics expert Justin Price explains how […]