lose
Community Programs May Help Dads Lose Weight
By Shereen Jegtvig NEW YORK (Reuters Health) – Men who participated in a community fitness program for obese fathers lost weight and increased their activity levels in a new study from Australia. The researchers’ main goal was to test the ‘Healthy Dads, Healthy Kids’ program in a real-world setting to see if it helped reduce […]
Weight Loss Resources To Lose Weight Fast
Obesity has reached epidemic proportions around the world. It is also responsible for serious diseases such as hypertension, cardiovascular disorders and type-2 diabetes. The latest scientific research confirms that more than 40% of the reported diabetes cases were due to obesity. The annual medical expenditure on obesity related cases is rising at an alarming rate. […]
Using An Online Weight Loss Tracker To Lose Weight More Effectively
Have you ever resolved to lose weight, only to give up after a few weeks or months? Do you want to fit into your old pants again, but you just do not know how to get started? The good news is that there are many great resources out there that can help you lose weight […]
Using A Weight Loss Calculator To Help Yourself Lose Weight
Losing weight is a widely shared goal, but many people do not know how to succeed in this endeavor. Sometimes, they do not even know how to get started. If you want to lose weight and get healthy again, you need to have a basic understanding of how to successfully shed those unwanted pounds. When […]
The Significant Benefits Of Using Hcg Weight Loss Drops To Lose Weight
HCG (which stands for human chorionic gonadotropin) is a hormone which is produced in pregnant women, and which has significant weight loss benefits. In fact, for many of the people who take HCG, the weight loss that they experience is so rapid and so easy that they refer to it as the “miracle hormone” for […]
How A Weight Loss Chart Can Help You Lose Weight
Every year, millions of Americans resolve that this will be the year that they finally lose weight and get in shape again. At the end of the year, however, most of these people will not have achieved this goal. Weight loss can be difficult for many people, especially if you do not have the right […]
Forget The 5:2 And The Atkins Diet: Here's How To Lose Weight Effectively
“Dieting[1] is an obsessive business,” says Clark Russell[2], “filled with false hope, humiliation, effort, self-consciousness, desire and to top it off, abject failure.” The author of e-book The Fat Loss Puzzle[3], wrote it in response to his sisters chronic ill health as a result of failed multiple diets. They eventually led her to have gastric […]
A Weight Loss Calorie Calculator Makes It Easy To Lose Weight
No matter which diet plan or exercise program you follow, it is impossible to lose weight unless you eat fewer calories than your body needs each day. In fact, that is one of the fundamental keys to weight loss. Until you create a calorie deficit by eating fewer calories than your body burns, it is […]
Extreme Weight Loss Techniques: Almost Half Of Female Dieters Use Laxatives To Lose Weight
Ah the perfect female body: so often dangled in front of regular women like a leggy, supermodel-shaped, uber-airbrushed, completely-and-utterly-unattainable carrot. And while we’d hope that we’d have all got wise to the endless advertising, fashion magazines and sample sizes (there’s no way my plentiful derrire will ever look like Cara Delevingne’s and I’m fine with […]
3 Tough Realisations To Help You Lose Weight (and Keep It Off!)
You’ve been trying to lose weight for months or maybe even years. You finally drop enough to fit into those jeans you wore in university but sooner or later, you can’t even slip them over your thighs again. Why does losing weight have to be so hard? Here are some difficult things you’ll need to […]