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Sex hormone levels at midlife linked to heart disease risk in women

As hormone levels change during the transition to menopause, the quality of a woman’s cholesterol carriers degrades, leaving her at greater risk for heart disease, researchers at the University of Pittsburgh Graduate School of Public Health discovered. The first-of-its-kind evaluation, supported by the National Institutes of Health (NIH), was done using an advanced method to […]

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Fasting reduces cholesterol levels in prediabetic people over extended period of time, new research finds

For prediabetics, many interventions focus on lifestyle changes and weight loss, but new research on periodic fasting has identified a biological process in the body that converts bad cholesterol in fat cells to energy, thus combating diabetes risk factors. Researchers at the Intermountain Heart Institute at Intermountain Medical Center in Murray, Utah, noticed that after […]

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Are chromium supplements helpful in lowering blood sugar levels?

Approximately 26 percent of the U.S. population has impaired fasting glucose, which is a predisposition for developing type 2 diabetes, and chromium supplementation has been suggested as a method that may help control and prevent the disease. A new study by a University of Miami (UM) researcher analyses nearly three decades of data on the […]

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Increased intake of fish can boost good cholesterol levels

Increasing the intake of fatty fish increases the number of large HDL particles, according to a recent study completed at the University of Eastern Finland. People who increased their intake of fish to a minimum of 3-4 weekly meals had more large HDL particles in their blood than people who are less frequent eaters of […]

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