Healthy Lifestyle Tips

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13 Habits Of Fit And Lean People

Many people assume there’s some mystifying secret to weight loss[1]. When looking at fit celebrities, and even neighbors or co-workers, men and women commonly ask: “What’s their secret?” or “How can I look like that?” While searching for these “secrets,” people often overlook the simplicity of adopting healthy lifestyle habits that support a slim waist […]

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Preschoolers Nationwide Take A Healthy Plunge Into Spring

NOVI, Mich., March 20, 2014 (GLOBE NEWSWIRE) — Thousands of Learning Care Group’s preschoolers are shaking off the winter doldrums today in the latest example of the company’s Grow Fit healthy lifestyle initiative at work: doing the Bunny Hop! Children at Childtime, Tutor Time, Children’s Courtyard, La Petite Academy and Montessori Unlimited are greeting the […]

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Marriage Is A Prescription For A Healthy Heart, Study Suggests

Being married appears to be aheart-healthy lifestyle, according to researchers. Married men and women had lower rates of heart disease thanthose who were widowed, divorced or single, with fewerconditions like hardening of the arteries or blood clots, astudy found. The research, which analyzed medical records of 3.5million people nationwide evaluated for heart disease, waspresented today […]

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Clifton Woman Clears A Path To Wellness

Shamus Ian Fatzinger/Fairfax County Times Pam Snyder of Clifton is organizing the first annual Everyday Health and Wellness Conference, scheduled for March 1. Snyder was inspired by her own experience: She was diagnosed with multiple sclerosis in 1999, and she uses day-to-day exercise and nutrition to help manage her condition. Amid health fads and miracle […]

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Mgm Grand And Delos Complete Expansion Of Stay Well Experience And Introduce New Stay Well Lounge

LAS VEGAS–(BUSINESS WIRE)– In response to guest demand for healthy travel options, MGM Grand Hotel & Casino and Delos, the pioneer of Wellness Real Estate, recently completed an expansion of the Stay Well room collection and introduced the new Stay Well Lounge, providing Stay Well guests a sanctuary for private registration and relaxation as well […]

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Healthy Snacks, Food And Drink: Broccoli Bread, Fresh Juices And Delivery Boxes

Healthy snacks[1] aren’t just the key to weight loss[2]. When chosen well, they help regulate your blood sugar (so that it doesn’t spike and crash leaving you hunting for the biscuit tin) and are a sustainable way of keeping your energy levels up. HuffPost UK Lifestyle[3] tried three different healthy food and drink brands currently […]

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Campbell Gives Americas Kitchen Pantries A Heart-healthy Makeover With The Launch Of The Address Your Heart Pantry …

CAMDEN, N.J.–(BUSINESS WIRE)– Now in the eighth year of its sponsorship with the American Heart Association and its support of the Go Red For Women movement, Campbell Soup Company (CPB[1]) today announced the launch of the Campbells Address Your Heart Pantry Project[2] sweepstakes in an effort raise awareness of heart health. Heart disease continues to […]

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Starting Young: 5 Heart-healthy Lifestyle Tips For Kids

Contact Information Available for logged-in reporters only Newswise ST. LOUIS It’s never too early for you to start taking care of your heart. Studies show children who have good heart health practices are at lower your risk of developing cardiovascular diseases later in life. The first step, says Susan Haynes, M.D., assistant professor in the […]

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Why Wellness Doesnt Suck!

Do you know that giving in to your favorite chocolate mousse is okay? But it only becomes healthy and satisfying when you share your favorite dessert with your friend and partner it with water and fruits. Unfortunately, a whole lot of Filipino food is unhealthy and Americanized, leaning toward the oily, fried, and fatty food […]

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A Healthy Lifestyle Now Could Make You Wealthier In Retirement

The health benefits of exercising regularly, sticking to a balanced diet, and not smoking are well-known. But theres more to a healthy lifestyle[1] than disease prevention; there are positive financial effects too, especially among retirees. Taking care of yourself now could put you at a distinct advantage in your later years. Living a healthy lifestyle […]

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