healthy habits

Practicing Healthy To Improve Your Personal Life

When you practice healthy habits and behaviors, you are improving your personal life. We all need tools to practice good habits and behaviors, which includes positive influences, reading materials, support, resources, and so on. How to practice healthy habits through reading: If you enjoy reading you will find it easy to learn. On the other […]

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10 Healthy Habits For Your New Dog

Adding a new dog to your home is an exciting time for everyone involved, including the dog. As much fun as it is to spoil your new furry friend, it’s also important to start forming some healthy habits right away. This is a list of 10 habits you should work on establishing for your new […]

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4 Keys To Healthy Aging: Study

Following a healthy lifestyle is a lot like collecting compound interest on a loan or investment, one expert says. STORY HIGHLIGHTS If you’re only practicing some healthy habits, you could be missing out on the full benefits The four behaviors together seem to produce a compound benefit A study looks at 5,100 middle-aged people to […]

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