gobble

Too much gobble, gobble? 6 steps to better digestion this holiday season

(BPT) – Cheer and goodwill aren’t the only things Americans share during the holiday season. We also swap germs, overindulge in seasonal foods and spirits, and stew in stress – all of which can lead to digestive woes. You know you’ll have to work hard at self-control if you don’t want the numbers on the […]

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