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4 great gifts for your green-living friend
(BPT) – Here’s a stat for you: More than 145 million Americans report being alarmed or concerned about climate change, according to the Yale School of Forestry and Environmental Studies. Yes, over 145 million. That’s more than a third of the nation’s total population. Are you one of them? Whether you are or not, it’s […]
6 Reasons Carbs Are Your Friend
If you’re like many weight-loss hopefuls who come to us believing that carbs are their worst enemy, we’ve got some good news. You actually should eat some carbs to assist in your weight loss! In fact, opting for quality carbohydrates like whole grains, legumes, fruits and veggies will help you feel satisfied and […]