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Moms-to-be: Forget pickles and reach for pistachios
(BPT) – Results of a new study among pregnant women with impaired glucose intolerance during gestation (GIGT) or gestational diabetes mellitus (GDM) – commonly known as gestational diabetes – show that eating pistachios may help manage blood sugar levels. The study is the first to evaluate the glucose response after consumption of pistachios in pregnant […]
Forget The 5:2 And The Atkins Diet: Here's How To Lose Weight Effectively
“Dieting[1] is an obsessive business,” says Clark Russell[2], “filled with false hope, humiliation, effort, self-consciousness, desire and to top it off, abject failure.” The author of e-book The Fat Loss Puzzle[3], wrote it in response to his sisters chronic ill health as a result of failed multiple diets. They eventually led her to have gastric […]