Fitness Tips For Women

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Let The Gym Come To You With These Fitness Sites

How many times did you go to the gym last year? If the answer is somewhere in the low double digits or fewer, maybe you’re better off getting your workouts from the Web. Streaming fitness sites offer the convenience and variety that many people need to stick with their fitness programs, at a fraction of […]

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Five Tips For Keeping New Year's Fitness Resolutions Alive

NEW YORK, Jan. 23, 2013 (GLOBE NEWSWIRE) — Even with the best intentions to get in shape or drop some weight, statistics show very few new year’s resolutions actually work. According to Time Magazine, 60% of gym memberships go unused and attendance is usually back to normal by mid-February which indicates resolutions are not being […]

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24 Hour Fitness Offers New And Improved Bodybugg By Bodymedia System

SAN RAMON, Calif.–(BUSINESS WIRE)– Today, 24 Hour Fitness announces its offering of the new and improved bodybugg by BodyMedia[1] system. The perfect tool to help consumers have a healthier and fit 2013, the sleek on-body monitoring system works as a fitness monitor that measures the intensity of workouts, tracks calories burned and observes a users […]

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Celebrity Fitness Trainer, Author And Sweat Guru Jackie Warner Named Wisk Deep Cleans Newest Sweat Ambassador

WILTON, Conn.–(BUSINESS WIRE)– Celebrity fitness trainer, New York Times best-selling author, and T.V. personality Jackie Warner gets sweaty for a living. In fact, she thinks healthy sweat is very sexy. Thats why she is proud to be named Official Wisk Deep Clean Sweat Ambassador. Warner is partnering with Wisk to launch the Work It, Wisk […]

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Encouraging Tips For Holiday Fitness

Here are some encouraging tips for holiday fitness. It is the holiday season and many of us are so busy shopping, shipping, running from here to there that we tell ourselves we dont have time to exercise, but we dont want to lose ground on the good job of working out all year. Try to […]

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Fitness Tips From Celebrity Pt Kevin Adams

Personal trainer Kevin Adams (Fame Academy, GMTV) has one of the most ripped bodies outside the Olympic stadium, but it doesn’t come easy. Days are spent training celebrities. ‘I have to be ready to do whatever move or workout they want, no matter what I’ve already done that day,’ he says. Kevin is too discreet […]

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24 Hour Fitness Continues Thanksgiving Tradition And Welcomes Guests For Complimentary Workouts

SAN RAMON, Calif.–(BUSINESS WIRE)– Its that time of year, when Americans gather to give thanks in a celebration among family and friends, accompanied by endless delicacies. In celebration of Thanksgiving, 24 Hour Fitness is continuing its annual holiday tradition by inviting guests to stop by for complimentary workouts beginning Sunday, Nov. 18 through Saturday, Nov. […]

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Healthy Hollywood: Wellness Wednesday – Be An Urban Fitness Warrior!

Healthy Hollywood’s good friends at Men’s Health magazine are challenging folks to the ultimate fitness race. Guys and girls nationwide are invited to compete in Men’s Health Urbanathlon. “It is like a triatholon that uses the streets and landmarks of the city as part of the race. The 9.5 – 11 mile course incorporates obstacles […]

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American Fitness Offers Tips For Reducing Stress During Power Outages Caused By Storms And Hurricanes

American Fitness has a series of tips for managing stress and anxiety during extended power outages resulting from storms, hurricanes, and other natural disasters. Portland, OR (PRWEB) October 31, 2012 With superstorm Sandy impacting large sections of the Eastern United States, American Fitness has a series of tips for managing stress and anxiety during extended […]

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Fitness Calendar

Red Cross For information or to make an appointment at any of the Missoula-area sites, call 1-800-REDCROSS or the number listed. The Missoula center is located at 2401 N. Reserve St., Suite 6. Tuesday, Oct. 23 Salish Kootenai College, Pablo, 11 a.m. to 3 p.m. in the Joe McDonald Health &Athletic Center, visit www.redcrossblood.org[1] and […]

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