Exercising dieting protects patients metabolic syndrome muscle loss

2014/06/f4376_fitness_default

Exercising first, dieting later protects patients with metabolic syndrome from muscle loss

Younger and older women tend to lose lean muscle mass, along with fat, unless they engage in physical activity before they attempt weight loss, a new study from Israel finds. The results were presented at the joint meeting of the International Society of Endocrinology and the Endocrine Society: ICE/ENDO 2014 in Chicago. “To preserve muscle […]

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