Exercise relaxation activities positively impact people social anxiety disorders
Exercise, relaxation activities positively impact people with social anxiety disorders
New research out of Queen’s University has shed light on how exercise and relaxation activities like yoga can positively impact people with social anxiety disorders. Adam Heenan, a Ph.D. candidate in the Clinical Psychology, has found that exercise and relaxation activities literally change the way people perceive the world, altering their perception so that they […]