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How to Help Your Clients Develop a Positive Self-Image
Ahhh, summer is almost here. Newspapers and magazines, in fact the entire media, seems to have found a seasonally sensational way to fill space…and your client’s heads. Articles about the “Hottest Celebrity Beach Bodies of 2014” and “How to Get Your Beach Body On in One Month” help fuel unhealthy expectations about bodies, […]
Marathon runners’ times develop in a U shape
Spanish researchers have demonstrated that the relationship between marathon running times and the age of the athlete is U-shaped. The work shows the unusual fact that it takes an 18-year-old athlete the same amount of time to finish a marathon as a 55- or 60-year-old runner. The 42,195 meters that are nowadays known as the […]